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The keto diet program is a high-fibre, high-fibre, and potassium diet that is commonly used in medical circles especially to treat pediatric epilepsy in very young children. A keto…
The Fat Flush Diet is designed by nutritionist Ann Louise Gittleman. She believes that the keys to obesity are liver toxicity, fluid-filled tissue, fear of eating fat, excess insulin,…
Basal Metabolic Rate Your basal metabolic rate is a tool that trainers and nutritionists use as a starting point in their weight loss program. We all know what basal metabolism…