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Several dieters around the world have jumped on board the new trend of eating cheat meals with astonishing results. Yes, you did read that assertion decorously I did say "cheat meals". The outcomes have assisted most people to lose tummy fat and gain muscle. According to specialists in the field of bodybuilding, adding cheat meals into your diet benefits to boost your metabolism, kick starts additional fat burning, and ignites any weight loss plateau where it hurts! If you want to seriously lose tummy fat there are only 3 simple rules you have to follow: Stick to a diet of…